The Naturepause - Roots and Growth

Like trees, we grow best when we feel grounded. As we move through the trails, we’ll reflect on what anchors us, where we draw strength, and how we can support our own growth—especially in times of change.

Through gentle Forest Bathing invitations, mindful pauses, meditation, and journaling in nature, you’ll connect with the steady wisdom of the land and your own inner resilience.

After our walk, we’ll gather for a tea ceremony and sharing circle—a space to reflect, connect, and soak in the lessons nature has to offer.

Here, you'll find a secure space to openly converse about your unique journey through midlife, surrounded by empathetic women who share similar experiences.

You’ll leave feeling rooted, refreshed, and ready to embrace what’s next. ✨

Meet:  Visitor Center. The Black jack Trail. Once you have passed the entrance (Note there is a $5 parking/entrance fee) you will see the gate to the visitor…