Nature RX : Wellness is the Wild
Sat, Apr 19
|North Richland Hills
Join Laurence Turcios, a Certified Nature and Forest Therapy Practitioner, for a unique outdoor experience (during Earth Day weekend) at Cross Timbers Park that blends gentle movement, mindfulness, and connection with nature.
Time & Location
Apr 19, 2025, 10:00 AM – 12:30 PM
North Richland Hills, 7680 Douglas Ln, North Richland Hills, TX 76182, USA
About the event
Slow Down & Reconnect in Nature 🌿✨
We’ll begin with a gentle yoga-style stretch to ease into the moment and prepare our bodies for the day. Nothing intense—just a few simple moves to feel present and relaxed.
Then, we’ll step into a guided Forest Bathing experience. You’ll be invited to slow your pace, open your senses, and let nature work its quiet magic. 🍃
After our walk, we’ll gather for a cozy sharing circle and enjoy a warm cup of tea together. It’s a beautiful moment to connect, reflect, and just be. 🫖
Throughout the session, you might also enjoy some mindfulness meditation, journaling under the trees, or even a bit of simple nature art—nothing fancy, just fun ways to deepen your connection.